Energyandeffortcoaching.com

About Energy and effort Coaching

About us

Results Through Energy and Effort Coaching

Welcome to Energy and Effort Coaching! I’m excited to help you make positive changes to the way you approach your life. My program focuses on teaching you strategies to make the most of your energy and effort, so you can be the most productive, successful and happiest version of yourself.

Certified Coach

Andrew Cagle is a certified life coach with years of tremendous success as a sport coach at various levels.

Result Oriented

At Energy and Effort our goal is to help you become a healthier, happier you. Through life goal setting and wellness techniques we can get you there, but it all starts with you!

Energy and Effort Coaching Reviews

What Our Customers Say

Here are some testimonials from our past clients, we have been able to make meaningful contributions to lives of individuals.

Julia M.

* “I’ve tried different coaches to help me feel motivated and change myself but none have help me as much as Andrew. He listens to what you want to do and develops a plan that helps you in both fitness and health. I’m so grateful for his help!”

Pete S.

* “The uplifting environment Andrew creates really motivates me to want to do better for myself. He helps me create goals I want to achieve and works with me every step of way”

Sarah N

I found Andrew through a mutual friend whom I trust so I knew I was being steered in the right direction. I wanted someone close by, someone experienced with credentials, affordable, good with teenagers and someone I could depend on to get my son to focus on basic fundamentals. I found all of that and more in Andrew! Some context, my son is an all star football player so the transition into basketball wasn’t what I expected. Not to brag, but my son is a natural athlete, so when football season ended he pivoted into basketball. His first couple games I watched him struggle. Have you ever seen football plays on a basketball court? I have and it’s not a pretty sight. I knew at that moment that help was needed. Andrew has been working with my son, one on one for a few months. Present day, my son has demonstrated skillful ability on the court. He now displays confidence in his form, his stance makes him look like a pro and ball handling is way more controlled. Every fast break he use to have was like watching him run into the end zone for a touchdown. Andrew takes his time and specializes sessions to accommodate my son. People think I’m crazy for paying someone to train my son. Call me crazy then cause this is the best thing I could have ever done for my athlete. It’s important for me to get feedback and Andrew is great with communicating! Thank you Andrew, I’m excited for this journey, watching my son flourish in your hands is priceless.

To achieve your goals, All it takes is the right Energy & Effort!

Why choose us?

At Energy and Effort Coaching, we focus on giving our clients the best possible results. With our years of experience, we help individuals maximize their potential and achieve their goals. From designing individualized action plans to monitoring progress, we will help you develop the tools you need to be successful through careful guidance, education, and ongoing support. Together we can build a life of balance and happiness.

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